The app has features like customised diet plan, steps counter, calorie monitor, sleep tracker etc. With a view to making the fitness tools accessible to all, all these features are made free for users
Amid global closure of physical activities due to Covid-19 pandemic, the ‘Fit India mobile app developed by the Indian Ministry of Youth Affairs & Sports is proving handy for students, teachers and parents.
The app has features like customised diet plan, steps counter, calorie monitor, sleep tracker etc. With a view to making the fitness tools accessible to all, all these features are made free for users.
The Ministry of Youth Affairs & Sports has called upon all heads of registered institutions to inform parents, teachers and students about the ‘Fit India’ mobile app and encourage them to make use of the app.
The ‘Fit India’ app is becoming popular among educational institutions, as more and more institutions are registering and encouraging students and their parents to make use of the app to keep fit.
“We don’t give enough importance to fitness. What we need to devote is just half an hour of our time in a day to fitness. This app is fun and free and anyone can test and monitor their fitness anywhere.”
— Sports Minister Anurag Thakur
During the app’s launch on the occasion of Sports Day marking birth anniversary of hockey legend Major Dhyan Chand last year, Sports Minister Anurag Thakur had said, “The Fit India app is a tribute to Major Dhyan Chand who is an icon to country’s sportspersons.”
“The app is a must for sportspersons to remain fit and they are expected to follow the app rigorously. This is an effort to keep new, young India fit because a fit youth can make a great India,” he added.
“We don’t give enough importance to fitness. What we need to devote is just half an hour of our time in a day to fitness. This app is fun and free and anyone can test and monitor their fitness anywhere.”
“This app is very helpful and easy to use. I am already using it and I hope it will help me in improving my fitness more,” he said.
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