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Mind

Yoga for beginners

Yoga is different from any other physical activity done for the body fitness and the very essence of it lies

MIND RECIPE

Train the mind to live in the present moment. Drop the stress that you are carrying for nothing. Our smile

For the Worth of ‘I’

“You yourself, as much as anybody in the entire universe, deserve your love and affection” – Buddha  Self-worthiness… the greatest
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